Ah, fall. It’s nice to see you again.
More than any year before, I am needing to focus on the peacefulness and stillness that this calmer, cooler, cozy time of year brings.
There is nothing my spirit loves more than putting on one of my seasonal fall playlists through our home Sonos system, brewing a coffee or tea in my Halloween mugs, lighting a Frostbeard fall collection candle, and just being. Journaling, shopping for cozy sweaters, colouring, book researching & shopping, or playing with my stickers (don’t mock me, I’m still a sparkly obsessed child inside). I try to avoid social media during these times, keep some negative energy away for a few minutes.
So if fall is also your seasonal soulmate or are looking to decompress I’ve created another fall playlist – I shared one last year here – full of soulful, light jazz melodies to soothe your mind and bring you some peace. Take a minute for you, enjoy.